Superfoods are foods that are thought by many to have great health benefits and are foods that I will by adding into my daily diet and juicing. These superfoods include the following:
tumeric, coconut oil, ligonberries (juice, powdered, jam, frozen), poached eggs, beet juice, mustard greens, sweet potatoes, blueberries, red wine, low-fat Greek yogurt, almonds, kiwi, quinoa, beans, edamame, kale, oatmeal, green tea, strawberries, watermelon, spinach, pistachios, ginger, beets, pumpkin, apples, cranberries, cauliflower, leeks, lentils, red bell peppers, alfalfa sprouts, avocados, flaxseed, oranges, papayas, raspberries, walnuts, acai, dried goji berries, kefir, apricots, asparagus, bananas, basil, brown rice, Brussels sprouts, cabbage, canteloupe, carrots, cashews, cherries, chickpeas, cucumbers, eggplant, grapefruit, grapes, green beans, honey, honeydew, lemons and limes, mangos, nectarines, olive oil, olives, peanut butter, peas, pineapple, plums, pomegranates, portobello mushrooms, prunes, raisins, romaine lettuce, sauerkraut, shiitake mushrooms, tomatoes, and Beluga lentils.